100+ Eye Strain Statistics & Facts (Updated 2023)

Eye Strain Statistics (January 2023) We’ve collected data to create this comprehensive resource on everything you need to know about eye strain today. By presenting research and statistics both, we hope to help all our readers live more comfortable, healthy lives. Amid COVID-19, screen time continues to increase and screens may be getting closer and […]

How to Keep Your Eyes Healthy

Don’t take your eyes for granted. Take these easy steps to keep your peepers healthy. 1. Eat Well Good eye health starts with the food on your plate. Nutrients like omega-3 fatty acids, lutein, zinc, and vitamins C and E might help ward off age-related vision problems like macular degeneration and cataracts. To get them, fill your plate with: Green leafy vegetables like spinach, kale, and collards Salmon, […]

What Is Color Blindness?

Color blindness means your eye doesn’t see color the way it should. Your eyes see differences in the light that comes in. It’s a bit like the way we hear sounds as being low or high. This is called pitch, and it corresponds to the frequency of the sound, or how many times it vibrates in a given […]

10 Warning Symptoms of Eye Problems

COMMON EYE DISORDERS Keeping your eyes healthy can make a significant difference in your health and overall well-being. Staying aware of your ocular health and monitoring any changes through comprehensive eye exams can effectively reduce your chances of vision loss. According to the Centers for Disease Control and Prevention (CDC), over 21 million Americans have vision problems. Many […]